Itās nearly the end of our time travelling through southeast Asia visiting relatives and seeing the sights. Chinese New Year is just around the corner and Chinatown is a sea of red and gold.
My four essential supplements and acupuncture stimulator have proved invaluable. Vitamin C for lack of fresh fruit and vegies after too many Ā meals at street stalls; Huang Lian Jie Du Tang (Coptis and Scute) for the same reason especially after multiple curry meals; Engystol to fortify the immune system and Sang Ju Wan (Clear Wind Heat) for the very first symptoms of a cold. Ā Together with my trusty acupuncture stimulator which was nearly prohibited at customs because they thought it was an e-cigarette, they have all been effective in keeping us in reasonable health for this and previous travels.
Just got Ā to remember to use the acupuncture points for jetlag before we get home…